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Letting Go
Most of my single colleagues today have a problem of mending a shattered heart,dreams as well as letting go after a break up. I always act as pacifier to them and later as a counselor as well. So far they said what i have told them was effective, if only they would not be stubborn and really follow it. Well, take it from the bruised heart also and it i tell u it really works and sure thing it lessen the pain as well as preserve ur self respect. 1. First know the reason why the change of heart so you will not be a carrying old baggage with you.
2. Allow yourself to cry, this would lessen the hurt or pain.
3. Acceptance and that the relationship is over and think that he not really meant for you and God has something better in store for you in the future.
4. Don't allow yourself to dwell on the dreams you have created for both of you, it would be pointless as well as hurt you more.
4. Erase the things that reminds you of her/him, it might be an email, txt, notes anything.
5. Mingle with God in silence and offer your hurts, give you the strenght as well as the guidance to move on with life.Then be with friends or colleagues or do an activity you like and enjoy say like gardening, drawing, cooking,surfing etc.
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Contributor's Note
I wrote this after my colleague talked to me over the chatbox all about her pain after her break with her bofriend. Still fresh from it myself, makes me a good counselor LOl!
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This intel was contributed by winjay
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May, 2012
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